The Steps to Longevity
Key Points Chronic disease and deterioration of health don’t happen overnight. A combination of poor nutrition, exercise, and a recovery...
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randygreenmail
- Sep 28, 2022
- 14 min
Breath Analysis – An Overview
Key points Breath analysis is the only assessment known to science that can analyze how your heart, lungs, cells, blood circulation, and...
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randygreenmail
- Sep 15, 2022
- 7 min
Oxygen: The ultimate measure of longevity
Key Points The efficiency with which oxygen flows through your body is the most powerful predictor of how long and well you will live The...
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randygreenmail
- Jun 8, 2020
- 1 min
If this keeps happening to you, you’re working out too hard
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randygreenmail
- Jun 8, 2020
- 2 min
What to eat before training
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randygreenmail
- Jun 8, 2020
- 1 min
5 breakfast ideas to get you out of bed
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randygreenmail
- Jun 8, 2020
- 2 min
What not to do if you’re trying to lose weight
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randygreenmail
- Jun 8, 2020
- 1 min
10 smart ways to sneak veggies into your kids’ meals
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