Ultimate Fitness - Slow Motion Strength Training, Mill Valley

Instructor Sara Ellis works one-on-one
with client John Gray, author of "Men Are From Mars, Women Are From Venus."


	Classes & Services Offered by Ultimate Fitness in Mill Valley • Advanced Spinning Class Watch Sara Ellis lead the class in a high-intensity spinning workout. Windows Media Player \| Real Player \| QuickTime Slow Motion Strength Training Featured in the Media • 48 Hours Investigates Slow Motion Strength Training Check it out! Lesley Stahl and Barbara Walters share the secret to staying in shape. » Watch the video!